You can use past life regression to assist you in managing the symptoms of depression, anxiety and other health conditions. There are plenty of benefits which are associated with the regression therapy. I will highlight those benefits that come with using the regression therapy in this article.
The traditional methods seem to help a little in relieving the traumas that are caused by the things that happened in the past, but for an effective way, you should use the regression therapy to understand the reason that you are in that situation first so as not to find yourself in it again.
Regression therapy helps you to get relief on the fear of dying as you will be helped by those people who passed on and this causes your spirit to blossom and helps you to focus on your spirituality.
You should know and understand how the regression therapy works, but it is good to keep in mind that just as the other therapies, regression therapy needs your willingness to believe. You together with your practitioner need to work closely to make sure that you are in the correct mental condition to meet with your past. The Quantum Healing Hypnosis comes into play here where the practitioner relaxes you and speaks to you in tones that are soothing so as to make you hypnotized. You should trust in your practitioner and focus on the images and words which they are giving you for the process to be successful.
In the next step you get to uncover your past selves and is good to note that the previous life therapy is not like meeting a psychic or even being told about your fortune. The practitioner in this step will help you uncover the memories and in most times try to introduce you to those people who assisted in shaping these lives.
You will surely encounter some of the unpleasing feelings and even uncover some of the bad experiences, but you should know that you will as well feel the serenity, happiness and even a deep sense of understanding in the course of the session. There are times when those more unpleasant feelings will present themselves and they sure will, but you should not worry as the practitioner will make sure to guide you through them as in most cases you will have to confront those fears even though it is often frightening, but you should know it is what will place you on the correct track of your healing.
You will be surprised that all of your answers are found in only a single session of your therapy and the session will last for about 4 to 6 hours.